HELPFUL TIP

HELPFUL TIP

Do not lie flat during or just after feeding. Sit or lie at least at a 45 degree angle (about the height of two pillows) during feeding and for 30 to 60 minutes after feeding to help prevent nausea or reflux.
HELPFUL TIP

HELPFUL TIP

Keep a daily diary to help your healthcare professional monitor and evaluate your progress and your concerns.
HELPFUL TIP

HELPFUL TIP

If you will be travelling away from home, leave early to allow plenty of time and bring extras of everything. Familiarise yourself with where you can get supplies or formula at your destination and find the location of the nearest hospital, in case you need it.